Did you know that laughter is the best medicine?

Dealing with a narcissistic ex can be a rollercoaster of emotions, and sometimes, you just need a good laugh to keep your spirits high!

That’s why I put together these funny narcissist memes that you are allowed to laugh at.

Don’t feel bad about having a good chuckle about narcissistic behaviors!

The way I see it, because of the way they treat other people, most narcissists don’t deserve a whole lot of respect.

Human decency, yes, but respect – I don’t think so.

So if you find yourself banging your head against the wall or ready to explode in a fiery rage because of a narcissist, take a look at these memes and let yourself laugh.

Evidence Evidence Evidence!

In order to avoid accountability and responsibility, narcissists will gaslight others into believing that they never or did the things they obviously said or did.

I learned quickly (with the help of a lawyer) that documenting all of our conversations in written form was the number one way to hold my ex accountable for the things he said and did.

However, even with evidence, the narcissist will still deny that they said what they did – or, if they’re like my ex, they’ll claim in court that someone hacked their account. :/

I’m the Bad Guy…Cool

So I mentioned before how I’m now the villain in my ex’s story, and this narcissist meme sums that up perfectly!

Narcissists have a very hard time admitting fault in situations and generally do not take responsibility for the things they do (unless they are “good” things).

My ex would never admit that his behaviors drove him away – instead, I was a horrible girlfriend and he got rid of me.

But, yet, he always came crawling back…Hmmm…🤨

Gizmo Versus Gremlin

When narcissists first start building a relationship with someone, they put on their best behavior.

This is known as “love bombing” and it’s their way of charming you and reeling you in.

After they hook you with their Gizmo, their gremlin slowly starts to show through something called devaluation – they flip between complimenting you and putting you down to confuse you.

You stick around because you keep hoping for those “good times”, but after a while they stop coming.

Your Boundaries Are Worthless Here

Normal people boundaries as a way of protecting oneself and sticking to one’s values.

Narcissists see boundaries as obstacles and personal affronts – how dare you tell them what they can’t do!

Sticking to your boundaries when you’re dealing with a narcissist can be difficult, but it’s important when it comes to protecting yourself from emotional abuse.

Redefining Narcissism

I’m okay with this.

Don’t Ignore Those Red Flags

Even though I went through an extremely difficult and stressful relationship with a narcissist, I still find myself wanting to give people the benefit of the doubt.

There’s a reason narcissists target specific individuals – they look for caring people because it’s easier to manipulate people who want to help.

If you don’t want to find yourself in another red flag situation, here are signs to look out for.

Learn Something New Every Day

I remember in the early days of dealing with my ex after our child was born, I felt like I was taking crazy pills.

I mean, I knew he was an asshole, but his behaviors were unhinged and I didn’t know how to deal with them.

Once I came across the term “narcissism,” everything made sense and I could start strategizing how to manage his craziness (at least from my end).

My biggest piece of advice? Train yourself to not get upset with their stupidity and attacks – this will save you so much stress in the long run!

Always Number One

Okay, this one is hilarious.

And it harkens back to what I said about narcissists and boasting – that all goes part and parcel with their need to be superior.

Along with bragging, they try to control people to perpetuate that enhanced self image.

I would love to see what this waiting room looks like!

Narcissists are Smart

As I mentioned before, narcissists tend to target a specific type of person.

They are also smart enough to pick up on potential weaknesses they can exploit later.

We often see narcissists as dumb because we can’t wrap our heads around how someone can think acting that way is okay, but narcissists are actually very smart and know what they are doing.

Narcissists Can Make You Resilient

There are two things I’m grateful to my ex for: my child and my resiliency.

There have been times in my life since dealing with my ex that I’ve used that resiliency to purge toxic people from my life.

Sometimes it’s triggering when people act like my ex, but at the end of the day I have the strength to maintain my boundaries and not fall into the same trap I did before.

Some People Don’t Get It

Dealing closely with a narcissist is something you can’t completely understand unless you’ve been in the situation.

That’s why I started this blog – to give people a place to go where they know the person on the other side of these words understands them deeply.

I know I have friends who still don’t get it, and that’s okay, they don’t have to.

Just watch out for people who try to diminish your situation and try to make it sound like it’s “not that bad.”

Recognizing the Patterns

After I started learning about narcissism, I was able to see patterns in my ex’s behaviors and I was able to avoid things like conflict and nonsense.

But in my case, we had a child together, so it’s not like I could dip.

However, if you’re dealing with someone and you’re not sure if they are narcissistic or toxic, look at patterns of behaviors.

We’re human and we make mistakes, but when those “mistakes” keep repeating, then there’s a problem.

I’d Choose the Pig

I’ll just leave this here.

Their Smear Campaign

There’s nothing about having a narcissist try to drag your name through mud, but sometimes it can be an interesting soap opera.

Narcissists are really good at coming up with twisted versions of events—thankfully most of them aren’t good at making it believable.

Classic Grandiosity

I laugh when I think back and remember all the bullshit my ex fed me about how awesome he was.

Take it from me: if it sounds too good to be true, it is.

Narcissist Memes: Healing With Humor

I hope these memes gave you a good giggle – I know they did for me!

Remember, you don’t owe a narcissist respect.

By all means, you shouldn’t openly make fun them or insult them – but what they don’t know won’t cause an outburst.

So if you need a little pick-me-up from a narcissist’s nonsense, keep this post in your back pocket. <3